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Discovering Potentials

Monday, October 24, 2016

52 INSPIRATIONAL QUOTES THAT WILL TRANSFORM YOUR LIFE


“Don’t let a bad day make you feel like you have a bad life.” – Unknown

“Never give up on something that you can’t go a day without thinking about.” – Winston Churchill

“ Failures are part of life, if you don’t fail, you don’t learn. If you don’t learn, you don’t change. If you don’t change, you don’t grow.” – Unknown

“You can have results or excuses. Not both.” – Unknown

“Someone’s opinion of you doesn’t have to become your reality.” – Les Brown

“Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else.” – Les Brown

“Challenges are what make life interesting and overcoming them is what makes life meaningful.” – Joshua J. Marine

“You are confined only by the walls you build yourself.” –
Andrew Murphy

“Be who you are and say what you feel because those who matter don’t mind and those who mind don’t matter.” – Dr Seuss

“One person can make a difference and everybody should try.” – John Kennedy


“Failure doesn’t come from falling down. Failure comes from not getting up.” – Unknown

“Its hard to wait around for something you know might never happen; but its harder to give up when you know its everything you want.” – Unknown

“Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.” – Unknown

“To hell with circumstances, I create opportunities.” –
Bruce Lee

“Happiness cannot be traveled to, owned, earned, or worn. It is the spiritual experience of living every minute with love, grace & gratitude.” – Denis Waitley

“Don’t worry about failures, worry about the chances you miss when you don’t even try.” – Jack Canfield

“If you don’t build your dreams, someone else will hire you to help them build theirs.”

“Being happy doesn’t mean that everything is perfect. it means that you’ve decided to look beyond the imperfections.” – Unknown

“When you wake up in the morning you have two choices; go back to sleep and dream your dreams or wake up and chase your dreams.” – Unknown

“You can never cross the ocean until you have the courage to lose sight of the shore.” – Christopher Columbus


“Ask and it will be given to you; search, and you will find; knock and the door will be opened for you.” – Jesus

“The only person you are destined to become is the person you decide to be.” –Ralph Waldo Emerson

“We can do anything we want to do if we stick to it long enough.” – Helen Keller

“Don’t wait for extraordinary opportunities. Seize common occasions and make them great.” – Orison Swett Marden

“I cannot give you the formula for success, but I can give you the formula for failure–which is: Try to please everybody.” – Herberd Bayard Swope

“Welcome every new and difficult problem in life as a new opportunity to wrestle and win — and to gain new experience and new power.” – L H. Murlin

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.” – Harriet Tubman

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe

“Too many of us are not living our dreams because we are living our fears.” – Les Brown

“All men dream but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity; but the dreamers of the day are dangerous men, for they may act their dream with open eyes to make it possible.” – T.E. Lawrence

“Three things you cannot recover in life: the WORD after it’s said, the MOMENT after it’s missed and the TIME after it’s gone. Be Careful!” – Unknown


“There is only one person who could ever make you happy, and that person is you.” – David Burns

“A problem is only a problem when viewed as a problem.” – Unknown

“The difference between who you are and who you want to be is what you do.” – Unknown

“In the end we only regret the chances we didn’t take.” –
Unknown

“It doesn’t matter where you are coming from. All that matters is where you are
going.” – Brian Tracy

“The only person you should try to be better than is the person you were yesterday.” – Unknown

“You can make excuses all you want. But at the end of the day all you’ll have are poor excuses and another wasted day.” – Unknown

“If you can imagine it, you can achieve it; if you can dream it, you can become it.” – William Arthur Ward

“Even the darkest nights will end and the sun will rise.” – Unknown

“ Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.” – Jamie Paolinetti


“The beautiful thing about fear is that when you run to it, it runs away.” – Robin Sharma

“Life is short, live it. Love is rare, grab it. Anger is bad, dump it. Fear is awful, face it. Memories are sweet. Cherish them…” – Unknown

“Worrying does not empty tomorrow of its troubles. It empties today of its strength.” – Corrie Ten Boom

“It’s not the years in your life that count. It’s the life in your years.” –Abraham Lincoln

“Our greatest glory lies not in never failing but in rising every time we fail.” – Confucius

“Our plans miscarry because they have no aim. When a man does not know what harbor he is making for, no wind is the right wind.” – Seneca

“The brick walls are there to stop the people who don’t want it badly enough. They are there to stop the other people!” – Randy Pausch

“Don’t be afraid to stand up for what you believe in, even if it means standing alone.” – Andy Biersack

“Forget all the reasons it won’t work and believe the one reason that it will.” – Unknown

“Nobody ever wrote down a plan to be broke, fat, lazy, or stupid. Those things are what happen when you don’t have a plan.” – Larry Winget

“The biggest failure you can have in life is making the mistake of never trying at all.” – Unknown

“ You only live once , but if you do it right, once is all you
need.” – Unknown

BEST MOTIVATIONAL STORIES OF REAL PEOPLE THAT WILL LEAVE YOU INSPIRED!!!


Even the most laidback ones among us can motivate themselves by understanding the heartache, passion, commitment and perseverance that scripted the real-life success stories of people such as Thomas Edison and well, for aspiring writers like me, Stephen King!
Here is a short collection of motivational stories from real life that touched me to keep going when faced with never-ending obstacles. After all, what’s better than knowing that you are not alone?
You may have heard some of these stories before or they may be new to you, but go ahead, read them and get inspired. Share these with someone you think is in urgent need of a push forward. You never know, you may just motivate someone to change their lives and reach for their true destiny.

Motivational Story 1 — Michael Jordan
“I can accept failure, everyone fails at something. But I can’t accept not trying.” ~ Michael Jordan.
How can I talk about motivation and not mention Michael Jordan? Jordan suffered his first set-back in his sophomore year when he was left out of the varsity basketball team. Reason? He was only 5’9” at that time. His taller classmate Leroy Smith had won the last spot on the team.
He made up his mind that he would never have to face a similar situation ever again and started practicing every day after that, making it a point to take out time for his practice daily without fail. He soon shot up to 6’3”, made the team the next year and never had to look back after that.
From being a part of two gold-medal winning teams at the Olympics to winning NBA’s Most Valuable Player Award five times in his career, Jordan dominated the sports field for more than a decade in the ‘90s.

Motivational Story 2 — Lance Armstrong
Diagnosed with advanced testicular cancer at the age of 25, doctors gave Lance Armstrong less than a 40 percent chance of recovery. Tumors were discovered in his lungs and stomach along with multiple lesions on the brain.
His biking career was over or so everyone thought; but no one counted on the indomitable belief Armstrong had in himself and the lessons which his mother, Linda Walling had taught him.
One of the first things that he did was to acknowledge the disease that had captured him in its talons and learn everything he could about it. He devoured books, resources and found help in support groups with people going through similar difficulties.
Lance sought strength in three things his mother had instilled in him
“ Make every obstacle an opportunity ” , “ Always work hard and good things will happen ” and “Don’t believe it when other people say you can’t ”.
His first comeback after beating cancer was not a success and he finished fourteenth in the race. He even thought about retirement but constant support from his fiancée, mother and buddy Chris Carmichael soon had him training for his next race in the Appalachians.
He returned from his training a transformed man and never let the constant difficulties plough him down again.
True, the doping scandals have destroyed Lance’s reputation as a professional biker. But one cannot but admire his sheer will power and dedication through which he turned the odds in his favor at a time when everyone thought his life was over.

Motivational Story 3 — J.K. Rowling
From living as a single mother on state benefits to a multi-millionaire today , J.K. Rowling has come a long way from her early days of struggle and is a true epitome of the ‘rags to riches’ story.
Many a times, Rowling has attributed her considerable achievements to her ability to focus all her attention on the things that mattered to her the most.
The success of Harry Potter series is a tribute to her story-telling abilities and a reminder that everyone has a hidden talent within him or her. You just have to reach out for it and allow it to bloom.

Saturday, October 22, 2016

FEAR OF DEATH


One day a young man asked his Master, “I fear death. How can I get rid of this fear?”

“Tell me,” the old man answered, “When you borrow a few coins, are you afraid to give them later back?”
“Of course not,” the student answered with surprise, “but what does this have to do with my fear?”

The teacher picked up a small piece of soil from the ground and continued, “You have received your body in debt with required return. And every bite of bread eaten by you, every sip of water drank by you increases that debt. You are made from dust on which you walk and the ground is your main creditor, constantly reminding you of this debt. It is pulling you down towards it. In the end, the ground will swallow you whole, without any remains.”

The old man threw the soil into the air, after attaining its fall, he finished, “No matter how high you rise, how long you are in the flight, you will still need to fall down. That is given. And to cope with the fear of this fall is very easy – stop thinking about yourself as the master of your body. Face the thought that you are just a tenant. And because you don’t know the length of your rent, remember that it can end at any second. We are all debtors, and our debts will certainly be recovered, no matter if we are afraid of it or not. So is there a point of being afraid?”

INSPIRATION ON DESTINY!


Someone asked a wise man:
– It is said that everyone’s destiny is determined.
The wise man nodded:

– Yes. For those who believe in it. If they think so, they believe that the circumstances of life are inevitable, consciously submitting to them and to those who created them. But there are people who do not believe in predestination, preferring to be the predestination of others.
The one who asked grunted sceptically:

– And how would then God know everything beforehand if there was no predestination? – And triumphantly looked at the wise man.
He simply raised his hands:

– I don’t know about God… He did not instruct me to answer on his behalf. But if I were him, I would be extremely bored knowing everything beforehand; it would be the same as you would be playing giveaway with yourself. I would most likely come up with a game, that would entertain me endlessly, and I would never know what the next move will be...


Friday, October 21, 2016

STRENGTH FOR GOALS

One man decided to reach for his dream. But he didn’t have enough strength to do it. So he turned to his mother:
– Mother, help me!
– Darling, I would be glad to help you, but I don’t have it. And everything I have, I already gave to you…
He asked a wise man:
– Master, tell me, where can I get strength?
– It is said that, it is on the Everest. But I couldn’t find anything there, except the snowy winds. And when I came back, the time was irretrievably lost…
He asked the hermit:
– Holy Father, where to find the strength for realization of my dream?
– In your prayers, my son. And if your dream is false, you will understand it and find peace in your prayers…
The person asked everyone, but the only result of his searches was confusion.
– Why are you so confused? – asked an old man passing by.
– I have a dream, good man. But I don’t know where to find strength for its realization. I asked everyone, but there was no one who could help me.
– No one? – a light flashed in the old man’s eyes, – And did you ask yourself?

TRUE VALUE OF LOVE


Many years ago all feeling and emotions have gathered to spend their vacation on a coastal island. Each of them was having a good time, but one day there was announced a warning of a storm and everyone had to leave the island.

This caused a panic, all rushed to their boats and only Love did not wish to be in a hurry. There was so much to do, so Love was the last, who realized that it was time to leave. However, no free boats were left and Love looked around with hope.

As Prosperity was passing by in its classy boat, Love asked: „Please, take me in your boat“. But Prosperity replied: „My boat is full of gold and other precious possessions, there is no place for you“.

Then Vanity came by in a lovely boat. Love asked: „Vanity, could you take me in your boat? Please, help me.” Vanity said: „No, your feet are muddy, and I don‘t want my boat get dirty.”

A bit later Sorrow was passing by and Love called for help. But Sorrow answered: „I am so sad, I want to be by myself“.

Then Happiness came by, Love asked for help, but Happiness was too happy, it hardly concerned about anyone.
Suddenly somebody called out: „Love, I will take you with me“. Love did not recognize its saviour, just gratefully jumped on to the boat.

When everyone had reached safe place, Love get off the boat and met Knowledge. Love asked: „Knowledge, do you know who helped me when everyone else turned away?”

Knowledge smiled: „That was Time, because only Time knows Love‘s true value and what Love is capable of. Only Love can bring peace and happiness.”

The message of this story is that when we are prosperous, we underrate Love. When we feel important, we do not appreciate love. And even in happiness and sorrow we overlook love. Only with time we realize the true value of love. Why wait and not cherish Love every day of your life?

ACT OF KINDNESS AND LOVE

By Joseph J. Mazzella

When I decided to major in English in college I thought it would be fun because I loved to read so much. It turned out to be a lot more difficult, though, than I thought it would be. The differences in the language over hundreds of years made many passages hard to comprehend.

Trying to understand Shakespeare gave me headaches and Chaucer was even worse. Reading Byron, Keats, Shelly, Emerson, and Thoreau was easier but still took a lot of effort. There were times, however, when I read passages that illuminated my mind, opened a door into my heart, and shared their wisdom with my soul.

One of these was by William Wordsworth. It went: “The best portion of a man's life, his little, nameless, unremembered acts of kindness and love.” The first time I read that I could feel it speaking to the deepest part of myself. I vowed then and there to build up the best portion of my own life. I vowed then and there to fill my days with acts of kindness and love. I didn't always succeed, of course. But over the years I slowly but surely began to love more and more. Over the years I did more and more to be kind, to help others, and to live the way I knew God wanted me to live.

What would happen if everyone followed Wordsworth's wisdom and lived from the best portion of themselves? What would happen if everyone of us filled our lives with acts of kindness and love? Would we cease to hate? Would we put an end to war? Would we make sure that no child on this Earth was hungry, lonely, or neglected? Would we all start to work together to make this world the beautiful, loving place that God meant for it to be?

Let's find out. Let's all fill our days with acts of kindness. Let's all fill our lives with acts of love. Let's all be our best selves for each other, for this world, and for God.

HOW MANY FRIENDS A PERSON NEEDS?...

A student came to a teacher and asked him, “Master, how many friends a person should have – one or a lot?”
“Everything is very simple,” the teacher answered, “pick me that red apple from the highest branch.”
The student looked up and answered, “But it’s too high, Teacher! I can’t reach it.”

“Ask a friend, maybe he will help you,” Master answered.
The student called another student and stood on his shoulders.
“I still can’t reach it, Teacher,” said the disappointed student.
“Don’t you have more friends?” the teacher smiled.

The student asked more friends who started standing up on each other’s shoulders and backs grunting, trying to build a live pyramid. But the apple was too high, the pyramid crumbled and the student wasn’t able to pick the longed apple.

Then the teacher called him back.
“So, did you understand how many friends a person needs?”
“I did, Teacher,” the student said, rubbing the injured sides, “o lot – so together we could solve any problem.”

“Yes,” the Master answered, shaking his head in disappointment, “of course you need a lot of friends. So that among all of these athletes there would be at least one smart person who would figure out to bring a ladder!”


Thursday, October 20, 2016

NEVER GIVE UP!

There was an old mule. One day accidentally he fell into the farmer’s well. The farmer has evaluated the situation and thought to himself, that neither the well nor the old mule was worth the efforts to save them. Thus he decided to haul dirt to bury the old mule in the well.

So the farmer called his neighbours and together they started to shovel dirt into the well. The old mule was terrified and hysterical in the beginning. But soon one hopeful idea came to his mind – every time when a shovel of dirt landed on his back, he would shake it off and step up!

He repeated these words to himself again and again: „Shake it off and step up“. This way he could struggle the panic and encourage himself. After some time, the mule had stepped over the well‘s wall. Although terribly tired, he was the winner, he saved his own life. He decided to face his adversity positively and not to give up, and thus he won.
What seemed to bury him, actually saved him, owing to his confidence and restless efforts.

STORY ABOUT THE MEANING OF LIFE!


A grey bearded old man and a young man were observing the blooming of a lotus, sitting on a shore of a silent pond, when a young man interrupted the silence.

“Master, why the meaning of life is hidden from us? We meditate trying to understand the logic of things happening around us, we see separate parts and we are aware of their interrelations. But all of our efforts appear to be vain when a new component appears, destroying all of the previous logical constructions.”

“The meaning of life,” the teacher reluctantly turned his eyes from the flower, “can only be understood by someone whose mind isn’t clouded with earthly troubles, wishes and passions. Only new-borns are close to that state. The essence of a new-born reminds a lotus, soaring on the unshakable stillness of the pond. The surface of their soul isn’t touched by the wind of aspirations, the rain of attachments, the snow of grievance, and the ice of loss. Their moistness isn’t dried by fears, malodorous bubbles of fear don’t take to the surface the slime from the bottom, their shores are empty, and the forest by the shore doesn’t defile the child’s clean water with fallen leaves, branches and needles.

And later the World appears, with all of its meaningless worldliness. On the shores of the pond an impenetrable thicket of teachers grows up, mentors, friends, enemies, lovers, children, relatives. Constantly, the surface of the water becomes inseparable from the thick garbage on the shore. 

Every word, every moral, every kiss, every punch or kindness, every our influence disturbs the untouched soul of a child, making him to grow up and go further and further from the understanding of the meaning of life.”

“But we can’t get rid of all of this,” the student shouted out heatedly. “We are people! Our life consists of the course of these actions, this coil, the boiling of these passions and wishes! Or are you asking people to become ferns?!!”

“You’ve understood everything right, my boy,” a light smile touched the lips of the old man. “You want to search for the meaning of life? Search for it. But to do that, you will need to refuse every carnal wish, attachment and feeling, become the grass, the fern, go live in the temple, become a hermit, rip all of the ties that join you with worldly troubles and passions, and then, possibly, you will be able to go back to the beginning. But what all of this is for? Is the search worth it? 

Ask yourself this question and if the answer will be negative, remain the person between the people.”
The teacher turned his eyes towards the lotus again and finished, “And about the meaning of life you will always be able to talk with friends, while sitting in the shade of your home terrace, listening to the cheerful laughter of children, and drinking green aroma tea, that your loving wife brings you.

HOW TO MAKE THE WORLD A BETTER PLACE!


Once a student came to a wise sage and asked:
— What else do people lack to make the world better?
— They lack things that they do not ask about, — he answered. And, seeing the perplexity of a person who asked the question, explained:
— What people ask God for? Happiness, wealth, love, even talent – for the sake of success and fame. But did you hear that someone asked to make him smarter or kinder?
The student thought and shook his head.
— That‘s it! — The sage said regretfully. — Everyone consider himself sufficiently intelligent and kind, willing himself entirely different. And so the world does not become any smarter and kinder.
Leaving, the student repeated himself: “Good mind – that‘s what people do not think to ask for that the world would become better.”
But the thought to start from himself did not occur to him.


STORY ON WISHES COMING TRUE

A Young king, who has just begun to rule, had a dream about an angel that said him:
— I will fulfil one of your wish.
In the morning the king has called his three advisers:
— An angel promised me to fulfil one my wish. I wish that people of our kingdom would live happily. Tell me, which kingdom do they need?
— The kingdom of wishes! — One of advisers said immediately.
The second and third advisers wanted to say something, too, but did not have time: young king closed eyes and called an angel in his mind.
— I wish that the desires of all citizens would be fulfilled. Let my kingdom be the Kingdom of wishes…
From that moment strange events started to happen in the whole kingdom. Many people became rich, some huts turned into palaces, someone get wings and started to fly; the others became young.
People became sure that their wishes are being fulfilled immediately and everyone started to wish more than the other one. But soon they discovered that there was a lack of wishes and began to envy those who still had wishes.
Therefore they greedily stole wishes from the neighbours, friends, children …
Many people were overcome by the anger and they wished something bad to others. Palaces were collapsing and new palaces were built on their places immediately; someone became a beggar and started to send calamities to others. Someone moaned in pain and then gloated sending more painful sufferings to other people. Peace and harmony disappeared in the Kingdom of wishes. People feuded, sent the arrows of spite and ill will to each other. One man excelled the others in his craftiness: he wished a dangerous disease for himself and tried to infect it other people hugging, kissing them, and shaking their hands. The first adviser immediately dethroned the young king and proclaimed himself as a king. But soon he was dethroned by another man, that man was dethroned by someone else and a scramble of thousand ruthless wishes began around the throne.
The young king run away from the town and met an old man on the edge of the kingdom.
The old man was ploughing the land and singing a song.
— You have no wishes? — The king asked the old man with surprise.
— Surely, I have them… — the old man said.
— Why don’t you fulfil them immediately like other people do?
— Because I do not want to lose happiness like all citizen of your kingdom did.
— But you are poor, and may become rich; you are old, and you may become young!
— I am the richest man, — the old man answered. — I plough the land, sow and so build up a pearl path from my Heart to my God … and I’m younger than you, because my soul is like a baby’s.
The king said with regret:
– If you were my advisor, I would not have made a mistake.
– I was your adviser, who you did not listen to, – said the old man with no sense of reproach and continued to plough the land

SENSE OF TIME—AN INSPIRATION


Once, an old man and a young man were sitting on the shore of a wild and stormy river.

“Master,” the student asked, “why does the time flow straight, but always ripples, either slowing down to a complete stop, or racing like a cow with a thistle under her tail?”

The teacher looked at the seething water and answered:
“You see there are a few large stones in the river and a lot a small pebbles. Imagine that the river is your life. If you will only rejoice over big occasions: about your wedding that will happen next month, that after one year you will have a son, that after five years you will be able to start your business, then you will cross your life in a few jumps, like jumping from one stone to another. If you will move in small paces over the pebbles, taking joy in small things: a sunny day, the beauty of autumn forest, a good conversation, later looking back at your life you won’t see ten big stones, on which you jumped, but lots of your own traces, every of which you will be able to remember with a happy smile. And you will see that the road that you have crossed is much longer.”

“But teacher, when I love, do the work that I like, talk with a friends – the time flies fast, but the same time drags so long when I’m hurting, when I’m afraid and alone.”

“You see,” the old man answered wistfully, “this is what it should be. When we are unhappy, we don’t live but exist. During it, the time lies still in our wallets, and only for our happiness we pay the ringing coin of time, that we still have left.”

MAKING A DIFFERENCE


O ne day a man was walking along the seashore. He noticed that during the night many seashells and starfish had washed up on the shore. Thoroughly enjoying the morning sun and cool sea air, the man strolled for miles along the sand.

Far off in the distance, he saw a small figure dancing. The man was joyous that someone was celebrating life in such a grand and uninhibited manner. As he drew closer, however, it became apparent that the figure was not dancing, but repeatedly performing some act.

Approaching the small figure, the man noticed that it was a child. The girl was methodically picking up starfish from the shore and tossing them back into the surf. The man paused for a moment, puzzled, then asked, "Why are you throwing those starfish back into the ocean?"

"If I leave these starfish on the beach," she replied, "the sun will dry them, and they will die. I am throwing them back into the ocean because I want them to live."

The man was thoughtful for a moment, impressed with the child's thoughtfulness. Then he motioned up and down the miles and miles of beach and said, "There must be millions of starfish along here! How can you possibly expect to make a difference?"

The young girl pondered the man's words for a moment, then she slowly leaned over, reached down, and carefully picked up another starfish from the sand. With a gentle effort, she lobbed the starfish back out into the surf.
She turned to the man and smiled. "You may be right," she said, "but I made a difference for that one!"

Wednesday, October 19, 2016

IT'S ALL IN THE STATE OF YOUR MIND

It's all in the state of mind by Jack Bottinger

I’ve never talked about this before. Doing so now is a result of my sister Lorraine reminding of these events that happened over 50 years ago.

While running high school track during my sophomore year in the spring of 1955, I pulled up with a pulled hip muscle. The coach said to take it easy, but before long, I could not stand on the right leg. The pain was unbearable.

Down to the ground I went, and the EMTs were called, and a trip to the hospital was in order. The x-ray showed a fracture of the pelvic bone caused by (of all things) the musculature being so tight or strong that the muscles splintered a part of the hip bone.

The prescribed treatment by our family doctor was to lie on my back with a board between the mattress and box spring for a month. No cast or brace was needed; just lie flat and do not move.

When I inquired as to when I would be able to run again, the doctor said I may not be able to run again. With my muscular and skeletal configuration as it was in the hip, running track again could be out of the question.

Needless to say, I was stunned by the doctor's statement, but decided that was not going to happen.

Fast-forward to the fall six months later. It was September, and I had worked my way to the starting halfback position for the high school football team and was ready to run the first play in the first game of the season. My number was called, and 65 yards later, standing in the end zone, I felt that I could put that never-running-again theory to rest. I was fortunate to score 12 TDs and average over 100 yards a game--all in a seven-game schedule!

Again, fast-forward to age 70, almost three years ago. Standing on our SUV bumper attempting to throw a piece of luggage up onto the luggage rack, I slipped and fell and broke my hip once again. Another ride to the hospital, three screws in the hip, and a long recovery regimen.

While in the hospital after surgery, my son-in-law Kyle Horga challenged me to be well enough in six months to walk in the Myrtle Beach Half Marathon, a distance of 13.1 miles, which at that time seemed as far away as the moon to me.

However, five months later I walked the half marathon in Myrtle Beach and have walked two additional walks since and plan to do two more this year.

When you reach my age, you will reach the concrete conclusion that human achievement is based solely on the proper state of your mind.

by Jack Bottinger

IF I HAD MY LIFE TO LIVE OVER—ERMA BOMBECK; TERMINAL CANCER PATIENT. AN INSPIRATION!


I would have talked less and listened more. I would have invited friends over to dinner even if the carpet was stained and the sofa faded.

I would have eaten the popcorn in the "GOOD" living room and worried much less about the dirt when someone wanted to light a fire in the fireplace.

I would have taken the time to listen to my grandfather ramble about his youth.

I would never have insisted the car windows be rolled up on a summer day because my hair had just been teased and sprayed.

I would have burned the pink candle sculpted like a rose before it melted in storage.

I would have sat on the lawn with my children and not worried about grass stains.

I would have cried and laughed less while watching television and more while watching life.

I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren't there for the day.

I would never have bought anything just because it was practical, wouldn't show soil or was guaranteed to last a lifetime.

Instead of wishing away nine months of pregnancy, I'd have cherished every moment realizing that the wonderment growing inside me was the only chance in life to assist God in a miracle.

When my kids kissed me impetuously, I would never have said, "Later, now go get washed up for dinner." There would have been more "I love you's" ... more "I'm sorry's" ... but mostly, given another shot at life, I would seize every minute ... look at it and really see it ... live it .. and never give it back

-------------By Erma Bombeck -- written after discovery of her terminal cancer

Monday, October 17, 2016

THE SECRET OF HAPPINESS—MUST READ!

A certain shopkeeper sent his son to learn about the secret of happiness from the wisest man in the world. The lad wandered through the desert for 40 days, and finally came upon a beautiful castle, high atop a mountain. It was there that the wise man lived.

Rather than finding a saintly man, though, our hero, on entering the main room of the castle, saw a hive of activity: tradesmen came and went, people were conversing in the corners, a small orchestra was playing soft music, and there was a table covered with platters of the most delicious food in that part of the world.

The wise man conversed with everyone, and the boy had to wait for two hours before it was his turn to be given the man's attention.
The wise man listened attentively to the boy's explanation of why he had come, but told him that he didn't have time just then to explain the secret of happiness. He suggested that the boy look around the palace and return in two hours.

"Meanwhile, I want to ask you to do something," said the wise man, handing the boy a teaspoon that held two drops of oil. "As you wander around, carry this spoon with you without allowing the oil to spill."

The boy began climbing and descending the many stairways of the palace, keeping his eyes fixed on the spoon. After two hours, he returned to the room where the wise man was.
"Well," asked the wise man, "Did you see the Persian tapestries that are hanging in my dining hall? Did you see the garden that it took the master gardener ten years to create? Did you notice the beautiful parchments in my library?"

The boy was embarrassed, and confessed that he had observed nothing. His only concern had been not to spill the oil that the wise man had entrusted to him.
"Then go back and observe the marvels of my world," said the wise man. "You cannot trust a man if you don't know his house."

Relieved, the boy picked up the spoon and returned to his exploration of the palace, this time observing all of the works of art on the ceilings and the walls. He saw the gardens, the mountains all around him, the beauty of the flowers, and the taste with which everything had been selected. Upon returning to the wise man, he related in detail everything he had seen.

"But where are the drops of oil I entrusted to you?" asked the wise man. Looking down at the spoon he held, the boy saw that the oil was gone.
"Well, there is only one piece of advice I can give you," said the wisest of wise men.

"The secret of happiness is to see all the marvels of the world and never to forget the drops of oil on the spoon."

---- By Paul Coelho in "The Alchemist"

Saturday, October 15, 2016

WHAT LEGACY WOULD YOU LEAVE?


All You will leave behind for the world to remember is Your Legacy.

So ask yourself...

Will you have earned the respect of your peers and the admiration of your critics?

Will you have acted humbly at the peak of success and graceful in the face of defeat?

Will you have kept your childlike wonder and reveled in the beauty of the world and the small miracles that each day brought?

Will you be remembered for how often you laughed and brought smiles to the hearts of others?

Will small children and the elderly have been overjoyed to be around you?

Will others have trusted you with their inner most secrets?

Will you have forgiven and offered heartfelt apology?

Will you have looked for the very best, and done your utmost to build worth, in others?

Will you have fed a hungry child or clothed a naked man or given hope to a stranger in dire need?

Will you have left this world a better place by the life you have lived?

Ask yourself... what Legacy will You Leave?

START LIVING OR DIE!

Stirling Silliphant (an American student of Lee's) related an inspiring story that perfectly embodies Lee's attitude toward progressive resistance in cardiocascular training, as well as his refusal to let a person -in this case, Silliphant- underestimated his own physical limitations.

“Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a half minutes per mile]. So this morning he said to me “We’re going to go five.” I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.” He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.” I said “Okay, hell, I’ll go for it.” So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out. I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” —and we’re still running-“if I run any more I’m liable to have a heart attack and die.” He said, “Then die.” It made me so mad that I went the full five miles. Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, “Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”

-From The Art of Expressing the Human Body By Bruce Lee, John Little
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Friday, October 14, 2016

5 GREAT WAYS TO LIVING A POSITIVE, SUCCESSFUL LIFE—BRIAN TRACY


Take Courses in Your Field
Attend seminars given by experts in your field. Take additional courses and learn everything you possibly can. Learn from the experts. Ask them questions, write them letters, read their books, read their articles and listen to people with proven track records in the area in which you want to be successful.

Get Around the Right People
Associate only with positive, success-oriented people. Get around winners. As we say, fly with the eagles. You can't fly with the eagles if you keep scratching with the turkeys. Get away from the go-nowhere types and above all, get away from negative people.

Get away from negative coworkers.
If you've got a negative boss, seriously consider changing jobs. Associating on a regular basis with negative people is enough in itself to condemn you to a life of underachievement, frustration and failure. Associate only with positive people. Get around winners.

Visualize Your Goals
The last thing before you sleep and the first thing in the morning, think about and visualize your goals as realities. See your goal as though it already existed. Your subconscious mind is only activated by affirmations and pictures that are received in the present tense. See your goal vividly just before you go to sleep. See yourself performing at your best. See the situations that you're facing working out exactly the way you want them to.

Feed Yourself Mental Pictures
See yourself living the kind of life that you want to live. See yourself with the kind of relationships, the kind of health, the kind of car, the kind of home you really want. Visualize just before you fall asleep at night. The first thing you do when you get up in the morning is to feed yourself mental pictures. Those are the two times of the day when your subconscious mind is most receptive to new programming, when you fall asleep and when you wake up.
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🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴🌴

Action Exercises
Here are two things you can do, all day long, to keep your mind and emotions focused on your goals and financial success:
First, listen to audio programs in your car and when you travel around. Continue feeding your mind with a stream of high-quality, educational, motivational material that moves you toward your goal.
Second, resolve to associate with positive, optimistic people most of the time. Get around winners and get away from negative people who criticize, condemn and complain. This can change your life as much as any other factor.

Wednesday, October 12, 2016

WEAKNESS OR STRENGTH?—AN INSPIRATION

Sometimes our biggest weakness can become our biggest strength. Take, for example, the story of one 10-year-old boy who decided to study Judo despite the fact that he had lost his left arm in a devastating car accident.
The boy began lessons with an old Japanese Judo master. The boy was doing well, so he couldn’t understand why, after three months of training the master had taught him only one move.

“Sensei,” the boy finally said, “Shouldn’t I be learning more moves?”
“This is the only move you know, but this is the only move you’ll ever need to know.” – the sensei replied.
Not quite understanding, but believing in his teacher, the boy kept training.

Several months later, the sensei took the boy to his first tournament. Surprising himself, the boy easily won his first two matches. The third match proved to be more difficult, but after some time, his opponent became impatient and charged; the boy deftly used his one move to win the match. Still amazed by his success, the boy was now in the finals.

This time, his opponent was bigger, stronger, and more experienced. For a while, the boy appeared to be overmatched. Concerned that the boy might get hurt, the referee called a time-out. He was about to stop the match when the sensei intervened.

“No,” the sensei insisted, “Let him continue.”
Soon after the match resumed, his opponent made a critical mistake: he dropped his guard. Instantly, the boy used his move to pin him. The boy had won the match and the tournament. He was the champion.

On the way home, the boy and sensei reviewed every move in each and every match. Then the boy summoned the courage to ask what was really on his mind.
“Sensei, how did I win the tournament with only one move?”
“You won for two reasons,” the sensei answered. “First, you’ve almost mastered one of the most difficult throws in all of judo. And second, the only known defense for that move is for your opponent to grap your left arm.”

The boy’s biggest weakness had become his biggest strength.

Tuesday, October 11, 2016

THE POWER OF DETERMINATION!

A true story about athlete Glenn Cunningham who was horribly burned in a schoolhouse fire at the age of 8. Doctors predicted he would never walk again. Determined to walk, Glenn would throw himself off his wheelchair and pull his body across the yard and along a fence. Twenty-two months later, he took his first steps and through sheer determination, learned to run despite the pain…

The little country schoolhouse was heated by an old-fashioned, pot-bellied coal stove. A little boy had the job of coming to school early each day to start the fire and warm the room before his teacher and his classmates arrived.
One morning they arrived to find the schoolhouse engulfed in flames. They dragged the unconscious little boy out of the flaming building more dead than alive. He had major burns over the lower half of his body and was taken to a nearby county hospital.

From his bed the dreadfully burned, semi-conscious little boy faintly heard the doctor talking to his mother. The doctor told his mother that her son would surely die – which was for the best, really – for the terrible fire had devastated the lower half of his body.

But the brave boy didn’t want to die. He made up his mind that he would survive. Somehow, to the amazement of the physician, he did survive. When the mortal danger was past, he again heard the doctor and his mother speaking quietly. The mother was told that since the fire had destroyed so much flesh in the lower part of his body, it would almost be better if he had died, since he was doomed to be a lifetime cripple with no use at all of his lower limbs.

Once more the brave boy made up his mind. He would not be a cripple. He would walk. But unfortunately from the waist down, he had no motor ability. His thin legs just dangled there, all but lifeless.
Ultimately he was released from the hospital. Every day his mother would massage his little legs, but there was no feeling, no control, nothing. Yet his determination that he would walk was as strong as ever.

When he wasn’t in bed, he was confined to a wheelchair. One sunny day his mother wheeled him out into the yard to get some fresh air. This day, instead of sitting there, he threw himself from the chair. He pulled himself across the grass, dragging his legs behind him.

He worked his way to the white picket fence bordering their lot. With great effort, he raised himself up on the fence. Then, stake by stake, he began dragging himself along the fence, resolved that he would walk. He started to do this every day until he wore a smooth path all around the yard beside the fence. There was nothing he wanted more than to develop life in those legs.

Ultimately through his daily massages, his iron persistence and his resolute determination, he did develop the ability to stand up, then to walk haltingly, then to walk by himself – and then – to run.
He began to walk to school, then to run to school, to run for the sheer joy of running. Later in college he made the track team.

Still later in Madison Square Garden this young man who was not expected to survive, who would surely never walk, who could never hope to run – this determined young man, Dr. Glenn Cunningham, ran the world’s fastest mile**!

**On June 16, 1934, Glenn Cunningham ran the mile in 4:06.8 minutes, breaking the world’s record. His effort portrays that whatever you want to create in your life is yours for the making. As long as you desire it enough and allow your will to guide you, you can have and be whatever your heart desires. The only one that can put limits on our personal will is ourselves. Develop and encourage your will to create and all the forces of nature within and without will help you bring your desire to pass.

Saturday, October 8, 2016

WHAT IS TRUE HAPPINESS IN LIFE?— LIFE STORY & INSPIRATION

Sharing with you today is a speech from Dr. Richard Teo, a highly successful and wealthy cosmetic surgen in Singapore.
While at his peak of wealth and health (he exercised a lot to maintain a great body and health, see pictures at the end of this post), he felt backache out of no-where, then he was diagnosed with stage-4 of lung cancer, which he could only live a few months left.

In his speech, he shared his experiences of becoming a really successful surgen doctor and his realization of what is true happiness in life: not wealth, not beautiful cars, not beautiful houses, but the sharing, helping, and caring of family members, friends and people around.

Speech was delivered on 19-January-2012 at a medical school in Singapore. He passed away on 18-October-2012 (40 years old, born in 1972). 

Hi good morning to all of you. My voice is a bit hoarse, so please bear with me. I thought I’ll just introduce myself. My name is Richard, I’m a medical doctor. And I thought I’ll just share some thoughts of my life. It’s my pleasure to be invited by prof. Hopefully, it can get you thinking about how. as you pursue this. embarking on your training to become dental surgeons, to think about other things as well.

Since young, I am a typical product of today’s society. Relatively successful product that society requires. From young, I came from a below average family. I was told by the media. and people around me that happiness is about success. And that success is about being wealthy. With this mind-set, I’ve always be extremely competitive, since I was young.

Not only do I need to go to the top school, I need to have success in all fields. Uniform groups, track, everything. I needed to get trophies, needed to be successful, I needed to have colours award, national colours award, everything. So I was highly competitive since young. I went on to medical school, graduated as a doctor. Some of you may know that within the medical faculty, ophthalmology is one of the most highly sought after specialities. So I went after that as well. I was given a traineeship in ophthalmology, I was also given a research scholarship by NUS to develop lasers to treat the eye.

So in the process, I was given 2 patents, one for the medical devices, and another for the lasers. And you know what, all this academic achievements did not bring me any wealth. So once I completed my bond with MOH, I decided that this is taking too long, the training in eye surgery is just taking too long. And there’s lots of money to be made in the private sector. If you’re aware, in the last few years, there is this rise in aesthetic medicine. Tons of money to be made there. So I decided, well, enough of staying in institution, it’s time to leave. So I quit my training halfway and I went on to set up my aesthetic clinic… in town, together with a day surgery centre.

You know the irony is that people do not make heroes out average GP (general practitioner), family physicians. They don’t. They make heroes out of people who are rich and famous. People who are not happy to pay $20 to see a GP, the same person have no qualms paying ten thousand dollars for a liposuction, 15 thousand dollars for a breast augmentation, and so on and so forth. So it’s a no brainer isn’t? Why do you want to be a gp? Become an aesthetic physician. So instead of healing the sick and ill, I decided that I’ll become a glorified beautician. 

So, business was good, very good. It started off with waiting of one week, then became 3weeks, then one month, then 2 months, then 3 months. I was overwhelmed; there were just too many patients. Vanities are fantastic business. I employed one doctor, the second doctor, the 3rd doctor, the 4th doctor. And within the 1st year, we’re already raking in millions. Just the 1st year. But never is enough because I was so obsessed with it. I started to expand into Indonesia to get all the rich Indonesian tai-tais who wouldn’t blink an eye to have a procedure done. So life was really good.

So what do I do with the spare cash. How do I spend my weekends? Typically, I’ll have car club gatherings. I take out my track car, with spare cash I got myself a track car. We have car club gatherings. We’ll go up to Sepang in Malaysia. We’ll go for car racing. And it was my life. With other spare cash, what do i do? I get myself a Ferrari. At that time, the 458 wasn’t out, it’s just a spider convertible, 430. This is a friend of mine, a schoolmate who is a forex trader, a banker. So he got a red one, he was wanting all along a red one, I was getting the silver one.

So what do I do after getting a car? It’s time to buy a house, to build our own bungalows. So we go around looking for a land to build our own bungalows, we went around hunting. So how do i live my life? Well, we all think we have to mix around with the rich and famous. This is one of the Miss Universe. So we hang around with the beautiful, rich and famous. This by the way is an internet founder. So this is how we spend our lives, with dining and all the restaurants and Michelin Chefs you know.

So I reach a point in life that I got everything for my life. I was at the pinnacle of my career and all. That’s me one year ago in the gym and I thought I was like, having everything under control and reaching the pinnacle.

Well, I was wrong. I didn’t have everything under control. About last year March, I started to develop backache in the middle of nowhere. I thought maybe it was all the heavy squats I was doing. So I went to SGH, saw my classmate to do an MRI, to make sure it’s not a slipped disc or anything. And that evening, he called me up and said that we found bone marrow replacement in your spine. 

I said, sorry what does that mean? I mean I know what it means, but I couldn’t accept that. I was like “Are you serious?” I was still running around going to the gym you know. But we had more scans the next day, PET scans – positrons emission scans, they found that actually I have stage 4 terminal lung cancer. I was like “Whoa where did that come from?” It has already spread to the brain, the spine, the liver and the adrenals. And you know one moment I was there, totally thinking that I have everything under control, thinking that 

I’ve reached the pinnacle of my life. But the next moment, I have just lost it.
This is a CT scan of the lungs itself. If you look at it, every single dot there is a tumour. We call this miliaries tumour. And in fact, I have tens of thousands of them in the lungs. So, I was told that even with chemotherapy, that I’ll have about 3-4months at most. Did my life come crushing on, of course it did, who wouldn’t? I went into depression, of course, severe depression and I thought I had everything.

See the irony is that all these things that I have, the success, the trophies, my cars, my house and all. I thought that brought me happiness. But i was feeling really down, having severe depression. Having all these thoughts of my possessions, they brought me no joy. The thought of. You know, I can hug my Ferrari to sleep, no. No, it is not going to happen. It brought not a single comfort during my last ten months. And I thought they were, but they were not true happiness. But it wasn’t. What really brought me joy in the last ten months was interaction with people, my loved ones, friends, people who genuinely care about me, they laugh and cry with me, and they are able to identify the pain and suffering I was going through. That brought joy to me, happiness. None of the things I have, all the possessions, and I thought those were supposed to bring me happiness. But it didn’t, because if it did, I would have felt happy think about it, when I was feeling most down.

You know the classical Chinese New Year that is coming up. In the past, what do I do? Well, I will usually drive my flashy car to do my rounds, visit my relatives, to show it off to my friends. And I thought that was joy, you know. I thought that was really joy. But do you really think that my relatives and friends, whom some of them have difficulty trying to make ends meet, that will truly share the joy with me? Seeing me driving my flashy car and showing off to them? No, no way. They won’t be sharing joy with me. They were having problems trying to make ends meet, taking public transport. In fact i think, what I have done is more like you know, making them envious, jealous of all I have. In fact, sometimes even hatred.

Those are what we call objects of envy. I have them, I show them off to them and I feel it can fill my own pride and ego. That didn’t bring any joy to these people, to my friends and relatives, and I thought they were real joy.

Well, let me just share another story with you. You know when I was about your age, I stayed in king Edward VII hall. I had this friend whom I thought was strange. Her name is Jennifer, we’re still good friends. And as I walk along the path, she would, if she sees a snail, she would actually pick up the snail and put it along the grass patch. I was like why do you need to do that? Why dirty your hands? It’s just a snail. The truth is she could feel for the snail. The thought of being crushed to death is real to her, but to me it’s just a snail. If you can’t get out of the pathway of humans then you deserve to be crushed, it’s part of evolution isn’t it? What an irony isn’t it?

There I was being trained as a doctor, to be compassionate, to be able to empathise; but I couldn’t. As a house officer, I graduated from medical school, posted to the oncology department at NUH. And, every day, every other day I witness death in the cancer department. When I see how they suffered, I see all the pain they went through. I see all the morphine they have to press every few minutes just to relieve their pain. I see them struggling with their oxygen breathing their last breath and all. But it was just a job. When I went to clinic every day, to the wards every day, take blood, give the medication but was the patient real to me? They weren’t real to me. It was just a job, I do it, I get out of the ward, I can’t wait to get home, I do my own stuff.

Was the pain, was the suffering the patients went through real? No. Of course I know all the medical terms to describe how they feel, all the suffering they went through. But in truth, I did not know how they feel, not until I became a patient. It is until now; I truly understand how they feel. And, if you ask me, would I have been a very different doctor if I were to re-live my life now, I can tell you yes I will. Because I truly understand how the patients feel now. And sometimes, you have to learn it the hard way.

Even as you start just your first year, and you embark this journey to become dental surgeons, let me just challenge you on two fronts.
Inevitably, all of you here will start to go into private practice. You will start to accumulate wealth. I can guarantee you. Just doing an implant can bring you thousands of dollars, it’s fantastic money. And actually there is nothing wrong with being successful, with being rich or wealthy, absolutely nothing wrong. The only trouble is that a lot of us like myself couldn’t handle it.

Why do I say that? Because when I start to accumulate, the more I have, the more I want. The more I wanted, the more obsessed I became. Like what I showed you earlier on, all I can was basically to get more possessions, to reach the pinnacle of what society did to us, of what society wants us to be. I became so obsessed that nothing else really mattered to me. Patients were just a source of income, and I tried to squeeze every single cent out of these patients.

A lot of times we forget, whom we are supposed to be serving. We become so lost that we serve nobody else but just ourselves. That was what happened to me. Whether it is in the medical, the dental fraternity, I can tell you, right now in the private practice, sometimes we just advise patients on treatment that is not indicated. Grey areas. And even though it is not necessary, we kind of advocate it. Even at this point, I know who are my friends and who genuinely cared for me and who are the ones who try to make money out of me by selling me “hope”. We kind of lose our moral compass along the way. Because we just want to make money.

Worse, I can tell you, over the last few years, we bad mouth our fellow colleagues, our fellow competitors in the industry. We have no qualms about it. So if we can put them down to give ourselves an advantage, we do it. And that’s what happening right now, medical, dental everywhere. My challenge to you is not to lose that moral compass. I learnt it the hard way, I hope you don’t ever have to do it.

Secondly, a lot of us will start to get numb to our patients as we start to practise. Whether is it government hospitals, private practice, I can tell you when I was in the hospital, with stacks of patient folders, I can’t wait to get rid of those folders as soon as possible; I can’t wait to get patients out of my consultation room as soon as possible because there is just so many, and that’s a reality. Because it becomes a job, a very routine job. And this is just part of it. Do I truly know how the patient feels back then? No, I don’t. The fears and anxiety and all, do I truly understand what they are going through? I don’t, not until when this happens to me and I think that is one of the biggest flaws in our system.

We’re being trained to be healthcare providers, professional, and all and yet we don’t know how exactly they feel. I’m not asking you to get involved emotionally, I don’t think that is professional but do we actually make a real effort to understand their pain and all? Most of us won’t, alright, I can assure you. So don’t lose it, my challenge to you is to always be able to put yourself in your patient’s shoes.

Because the pain, the anxiety, the fear are very real even though it’s not real to you, it’s real to them. So don’t lose it and you know, right now I’m in the midst of my 5th cycle of my chemotherapy. I can tell you it’s a terrible feeling. Chemotherapy is one of those things that you don’t wish even your enemies to go through because it’s just suffering, lousy feeling, throwing out, you don’t even know if you can retain your meals or not. Terrible feeling! And even with whatever little energy now I have, I try to reach out to other cancer patients because I truly understand what pain and suffering is like. But it’s kind of little too late and too little.

You guys have a bright future ahead of you with all the resource and energy, so I’m going to challenge you to go beyond your immediate patients. To understand that there are people out there who are truly in pain, truly in hardship. 

Don’t get the idea that only poor people suffer. It is not true. A lot of these poor people do not have much in the first place, they are easily contented. For all you know they are happier than you and me but there are out there, people who are suffering mentally, physically, hardship, emotionally, financially and so on and so forth, and they are real. We choose to ignore them or we just don’t want to know that they exist.

So do think about it alright, even as you go on to become professionals and dental surgeons and all. That you can reach out to these people who are in need. Whatever you do can make a large difference to them. I’m now at the receiving end so I know how it feels, someone who genuinely care for you, encourage and all. It makes a lot of difference to me. That’s what happens after treatment. I had a treatment recently, but I’ll leave this for another day. A lot of things happened along the way, that’s why I am still able to talk to you today.
I’ll just end of with this quote here, it’s from this book called Tuesdays with Morris, and some of you may have read it.

“Everyone knows that they are going to die; every one of us knows that. The truth is, none of us believe it because if we did, we will do things differently.”

When I faced death, when I had to, I stripped myself off all stuff totally and I focused only on what is essential. The irony is that a lot of times, only when we learn how to die then we learn how to live. I know it sounds very morbid for this morning but it’s the truth, this is what I’m going through.

Don’t let society tell you how to live. Don’t let the media tell you what you’re supposed to do. Those things happened to me. And I led this life thinking that these are going to bring me happiness. I hope that you will think about it and decide for yourself how you want to live your own life. Not according to what other people tell you to do, and you have to decide whether you want to serve yourself, whether you are going to make a difference in somebody else’s life. Because true happiness doesn’t come from serving yourself. I thought it was but it didn’t turn out that way.

Dr. Richard also delivered another speech to a group in a church sharing the same experiences as above, adding his experience with God:
“Trust in the Lord your God with all your heart – this is so important.”

Dr. Richard Teo Photos: